6/3/2023 -- HIIT & Hops

Hop into Summer with a workout class in the beer garden!

Hop into Summer with a workout class in the beer garden! Join holistic health coach Laniah Harris for a 50-minute high-intensity workout. Get ready to sweat it out with a combination of cardio and bodyweight exercises that will be sure to get your heart rate going, then recover and rest with mindful moments of lower intensity. All are welcome and highly encouraged to sign up. Join in on the fun this Summer with an invigorating workout class followed by a refreshing beer from the taproom!